nourish Level Ups!
Ignite XP
1XP!
2XP!
3XP!
Earners of this badge have completed an employer-led, real-world wellness challenge by identifying healthy food and drink choices and linking them to energy, mood, and health. Earners have followed basic food safety and hygiene, used simple food label or portion guidance with support, and planned a simple balanced meal or snack. Earners have taken part in a small food-related wellness action with safe boundaries and provided evidence and reflection.
Earning Criteria:
- Earner has understood wellness and healthy routines by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in self-care by identifying simple healthy habits. They have gained awareness of wellbeing and learnt about a healthy lifestyle.
- Earner has understood nutrition and safe food choices by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in food hygiene by identifying healthy food choices. They have gained awareness of food handling and learnt about food preparation.
- Earner has taken part in wellness action and supported others appropriately by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in care for others by taking part in a simple wellness action. They have gained awareness of empathy and learnt about co-regulation.
- Earner has produced evidence of learning and progression by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in organisation, reflection, and trying again by collecting simple evidence and reflecting. They have gained awareness of interviews, personal strengths, transferable skills, and learned about a curriculum vitae (CV).
Earners of this badge have completed an employer-led, real-world wellness challenge by explaining how nutrition supports wellbeing, and making balanced choices using food labels and reliable information. Earners have applied food safety and safe storage, planned simple meals for a scenario, and linked food choices to mood, energy, activity, and recovery. Earners have planned and delivered a small wellness action, and built a portfolio with reflection, feedback, and next steps.
Earning Criteria:
- Earner has understood wellness and healthy routines by completing an employer-led, real-world wellbeing challenge. They have gained and demonstrated skills in lifestyle management by understanding how routines affect wellbeing. They have gained awareness of self-care and learnt about mindfulness.
- Earner has understood nutrition and safe food choices by completing an employer-led, real-world wellbeing challenge. They have gained and demonstrated skills in menu planning by understanding balanced eating. They have gained awareness of food intolerances and learnt about food storage.
- Earner has taken part in wellness action and supported others appropriately by completing an employer-led, real-world wellbeing challenge. They have gained and demonstrated skills in stress management by planning a small wellness action. They have gained awareness of mental health awareness and learnt about meditation.
- Earner has produced evidence of learning and progression by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in organising evidence, using feedback, and reflection by organising evidence and summarising learning. They have gained awareness of their progress, next steps, transferable skills, and learnt about interviews, curriculum vitae (CV), and applications.
Earners of this badge have completed an employer-led, real-world wellness challenge by evaluating nutrition choices using reliable health information; and improving routines to support energy, mood, and goals. Earners have interpreted nutritional label information for a scenario; applied food safety and risk awareness; planned meals with justification; and linked nutrition to activity, recovery, and mental wellbeing. Earners have coordinated a wellness action with boundaries, reviewed outcomes with improvements, and curated a progression-focused portfolio with reflection and next steps.
Earning Criteria:
- Earner has understood wellness and healthy routines by completing an employer-led, real-world wellbeing challenge. They have gained and demonstrated skills in stress management by analysing and improving wellness routines. They have gained awareness of mental agility and learnt about cognitive flexibility.
- Earner has understood nutrition and safe food choices by completing an employer-led, real-world wellbeing challenge. They have gained and demonstrated skills in menu planning by evaluating nutrition choices. They have gained awareness of food production and learnt about food hygiene.
- Earner has taken part in wellness action and supported others appropriately by completing an employer-led, real-world wellbeing challenge. They have gained and demonstrated skills in care for others by leading or coordinating a wellness action. They have gained awareness of emotional intelligence and learnt about empathy.
- Earner has produced evidence of learning and progression by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in curriculum vitae (CV) writing, cover letter writing, job applications, and reflection by curating a progression-focussed portfolio. They have gained awareness of transferable skills, professionalism, and learnt about reflection, progress tracking, and interview skills.
Ascend XP
1XP!
2XP!
3XP!
Earners of this badge have completed an employer-led wellness challenge exploring healthy routines and simple nutrition choices, including healthy food and drink options and a basic food safety rule. They linked habits to how body and mind feel, set a habit and small nutrition change to practise, and knew who to tell if something felt unsafe. They took part in a supported wellness action, described its impact, and provided evidence from at least two activities with a short reflection.
Earning Criteria:
- Earner has understood wellness and healthy routines by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in wellbeing, self-care, and lifestyle by identifying simple healthy habits. They have gained awareness of mindfulness, mental health awareness, and learnt stress management and meditation.
- Earner has understood nutrition and safe food choices by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in food hygiene, food handling, and food storage by identifying healthy food choices. They have gained awareness of food intolerances, ingredient sourcing and learnt about meal preparation and food preparation.
- Earner has taken part in a wellness action and supported others appropriately by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in care for others, empathy, and caring nature by taking part in a simple wellness action. They have gained awareness of health inequality, patient experience, and learnt about food hygiene and food handling.
- Earner has produced evidence of learning and progression by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in organisation, reflection, and trying again by collecting simple evidence and reflecting. They have gained awareness of interviews, personal strengths, transferable skills, and learned about a curriculum vitae (CV).
Earners of this badge have completed an employer-led wellness challenge explaining what a balanced meal looks like and how food choices and routines support energy, mood, focus, and wellbeing. They used simple labels or guidance to identify key information, used simple research to identify a wellness need, and planned a meal or snack plus a routine goal with a rationale. They created an action plan with tasks and timescales, reviewed outcomes with improvements, and built a simple portfolio with reflection, feedback, and an updated progression plan.
Earning Criteria:
- Earner has understood wellness and healthy routines by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in wellbeing, lifestyle, and stress management by understanding how routines affect wellbeing. They have gained awareness of mental health, mental health awareness, and learnt about mindfulness and meditation.
- Earner has understood nutrition and safe food choices by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in menu planning, meal preparation, and food preparation by understanding balanced eating. They have gained awareness of food intolerances, ingredient sourcing, and learnt about food hygiene and food handling.
- Earner has taken part in a wellness action and supported others appropriately by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in care for others, empathy, and emotional intelligence by planning a small wellness action. They have gained awareness of health inequality, patient experience, and learnt about food service and food storage.
- Earner has produced evidence of learning and progression by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in organising evidence, using feedback, and reflection by organising evidence and summarising learning. They have gained awareness of their progress, next steps, transferable skills, and learnt about interviews, curriculum vitae (CV), and applications.
Earners of this badge have completed an employer-led wellness challenge analysing how food choices affect health outcomes over time and evaluating barriers to healthy routines with realistic adjustments. They evaluated nutrition sources to spot misinformation and justified a realistic, safe, inclusive nutrition plan, using evidence to prioritise actions within a wider wellness plan. They communicated appropriately with stakeholders while keeping boundaries, evaluated outcomes with improvements, and curated a role-aligned portfolio evidencing development and next steps.
Earning Criteria:
- Earner has understood wellness and healthy routines by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in wellbeing, lifestyle, and stress management by analysing and improving wellness routines. They have gained awareness of health inequality, mental health awareness, and learnt about mindfulness and self-care.
- Earner has understood nutrition and safe food choices by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in menu planning, food production, and ingredient sourcing by evaluating nutritional choices. They have gained awareness of food intolerances, food hygiene, and learnt about food handling and food storage.
- Earner has taken part in a wellness action and supported others appropriately by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in care for others, emotional intelligence, and trauma informed approaches by leading or coordinating a wellness action. They have gained awareness of patient experience, health inequality, and learnt about food service and food preparation.
- Earner has produced evidence of learning and progression by completing an employer-led, real-world wellness challenge. They have gained and demonstrated skills in curriculum vitae (CV) writing, cover letter writing, job applications, and reflection by curating a progression-focussed portfolio. They have gained awareness of transferable skills, professionalism, and learnt about reflection, progress tracking, and interview skills.